Task-Oriented Training (Course & Program)

“It’s not about performing one move. It is creating an environment, it is creating a condition that forces you to move in as many different ways as possible.”

Exercises give us a specific solution to a specific problem, but rarely give us the ability to problem solve independently. When we face a challenge with a specific movement, we often linearly choose another exercise instead of understanding or approaching the exercise from another angle or in a different way.

Tasks, on the other hand, do not provide answers or prescribe rigid forms; they give us questions and constraints by which we must learn how to problem solve.

Rather than approach the task with one interpretation, you develop the ability to create your own solution(s) in real-time to solve the puzzle within the complexities of the task.

This is the basis of our new flagship Task-Oriented Training program and course*, designed to supply you with an approach to movement that goes beyond linear exercise selection and takes you to the limit of your own resourcefulness.

Our bodies are not just shaped by the qualities we wish to improve, but also by the choices we make in regard to the qualities that we already have.

Task-Oriented Training puts the power of choice back into your own hands.

The course contains an intelligently designed 6-week program that will take you through the foundations of Task-Oriented Training to build your own understanding of movement through this lens.

To enroll into this course, select one of the payment options below and immediately begin your personal dive into Task-Oriented Training.

Should you have any questions, please send us an e-mail at [email protected]